Archive for the ‘Meals’ Category

Curried Chicken with Mango & Cantaloupe Slaw

Curried Chicken with Mango & Cantaloupe Slaw makes a delicious summer meal, try this one for sure! 1-2 limes 6 oz. plain low fat yogurt 3/4 tsp. curry powder 1/4 cup chopped crystallized ginger 1 tsp. salt 1/4 tsp. crushed red pepper 4 medium skinless, boneless chicken breast halves

Coffee Spice Chicken & Fruit Basil Salsa

This Coffee Spice Chicken & Fruit Basil Salsa is seasoned with jerk-style seasoning, the summer salsa will cool the heat, try this one! 1 4 lb. seedless watermelon, cut into 1/2 inch chunks, about 3 cups 1 large ripe nectarine, pitted and cut into 1/2 inch chunks 3 Tbsp. finely chopped red onion 1 Tbsp. […]

Tandoori Style Grilled Chicken

Make this delicious Tandoori Style Grilled Chicken, seasoned with a yogurt marinade and aromatic Indian spices, next time you grill! 1 Tbsp. Hungarian paprika 1/2 tsp. ground cinnamon 1/2 tsp. ground coriander 1/4 tsp. ground cardamon 1 cup plain low fat yogurt 2 Tbsp. fresh lemon juice 1 Tbsp. olive oil 1/2 small onion, cut […]

Tarragon Chicken with Grapes

Seedless grapes are a delicious addition to this wonderful Tarragon Chicken with Grapes, serve this one for a quick dinner meal! 1 cup quick cooking brown rice 4 ( 1 1/2 lbs) medium skinless boneless chicken breast halves 3 tsp. chopped fresh tarragon leaves, plus additional sprigs for garnish 1/4 tsp. salt 1/4 tsp. ground […]

Miso-Glazed Salmon with Edamame Salad

This Miso-Glazed Salmon with Edamame Salad has delicious Japanese flavors, plus it is a healthy meal to serve your family! Edamame Salad: 16 oz. bag frozen shelled edamame 1/4 cup seasoned rice vinegar 1 Tbsp. vegetable oil 1 tsp. sugar 3/4 tsp. salt 1/8 tsp. ground black pepper 1 bunch radishes, each cut in half […]

Shrimp Sonoma

Try this delicious Shrimp Sonoma served on a bed of couscous for a unforgettable meal! 1 oz. dried tomatoes, without salt 1 cup boiling water 1 1/2 lbs. large shrimp 3 Tbsp. fresh lemon juice 2 Tbsp. olive oil 1/2 tsp. salt 1/2 tsp. crushed red pepper

Taco Pasta Salad

This Taco Pasta Salad will hit the spot with a delicious Mexican flavor, perfect for summertime! 16 oz. rotini or other medium size noodle 1 lb. lean ground beef 3 Tbsp. taco seasoning 1 1/2 cups chopped tomatoes 1 cup diced green bell pepper 2-3 cups Mexican style shredded cheese 4 cups shredded lettuce 15 […]

Pork Chops in Sour Cream Gravy

Pork Chops in Sour Cream Gravy is an easy recipe to make and will be the new favorite for dinner! 4 bone in pork chops 2 Tbsp. oil 2 cups sliced onions 1 cup beef broth 1/4 tsp. pepper 1/3 cup sour cream 2 Tbsp. flour 1 Tbsp to 1/4 cup milk, to thin gravy

Lemon Raspberry Coffee Cake

This Lemon Raspberry Coffee Cake will add a pleasant, tasty surprise to breakfast or an afternoon snack! Coffee Cake: 2 cups all purpose flour 2 1/2 tsp. baking powder 1/4 cup milk 3/4 cup sugar 1/2 cup sour cream or plain Greek yogurt 1/4 cup butter, softened 1 large egg 2 Tbsp. lemon juice

Thai Peanut Chicken Zucchini Noodles

This Thai Peanut Chicken Zucchini Noodles recipe is a healthy, fresh choice for a light meal! 1 clove garlic, minced 2 tsp. fresh ginger, minced 4 Tbsp. peanut butter 1 lime zested and juiced 2 Tbsp. soy sauce 1/4 tsp. red pepper flakes 2 Tbsp. canola oil 2 cups cooked and shredded chicken breast 3 […]

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